What is Somatic Therapy?

Somatic therapy and bodywork engages the body as the primary source for change and transformation. It answers the question "why can't I change my behavior even though my mind is on board?" If you do Somatic Therapy with me you might:

  • Transform daily patterns that are stopping you from having the life you want
  • Return to a strong felt sense of intuition and align with your deepest longing
  • Heal and release trauma both individual and generational
  • Understand and transform shame

Here are a couple testimonials from my Somatic Therapy clients:

"It was incredibly healing to have a white person be in a position of giving. And to learn what authentic allyship can look like and what it's like to heal from white supremacy.”
Somatic Client, Activist & Artist
"Becka is caring, intentional, compassionate, challenging and intuitive. She was a great match for me for this work."
Somatic Client, Community Organizer & Activist